The Skeletal System

Introducing the skeletal system and teaching the names of bones in PE I am a firm believer in introducing or reintroducing some anatomy in PE. I think students need to understand their bodies and how they work to fully understand WHY physical activity is important. For the skeletal system here are some things I doContinue reading “The Skeletal System”

Breaking down the acronyms you hear regarding your metabolism

If you have ever searched how to increase your metabolism, or scrolled through Instagram or TikTok, you have probably heard these acronyms but may have no idea what they mean. I am going to help you try to understand them and what they mean! This is a general overview and every single person varies andContinue reading “Breaking down the acronyms you hear regarding your metabolism”